What Does Yoga Everyday REALLY Look Like?

What Does Yoga Everyday REALLY Look Like?

It looks like flopping down on the yoga mat (that has been strategically laid out on the bedroom floor) after...

100 Days of Yoga Week 2

100 Days of Yoga Week 2

Ok we’re on poses 8 – 14 and here is what I pulled Tuesday – The World – 1st Chakra,...

100 days of Yoga Week 1 Recap

100 days of Yoga Week 1 Recap

For all pictures of the poses and more info as I’m doing the practice check out my Instagram and Facebook....

100 Days of Yoga – and Resistance To Doing What You Need To Do

100 Days of Yoga – and Resistance To Doing What You Need To Do

I got the idea and calling to do 100 days of yoga – it could be a full flow or...