Expanding Happiness

“Kindness in words creates confidence.  Kindness in thinking creates profoundness.  Kindness in giving creates love.” Lao Tza.  And from Dr....

Being Content

“Rejoice in the way things are.” Lao Tzu. The best time of our lives is now.  Let go of the...

Hope

“Just as a man cannot live without dreams,  he cannot live without hope.  If dreams reflect the past, hope summons...

Being Love

Think of someone you know who is loving and caring unconditionally – like a grandmother. They simply love because that is...

Feeling Joyful

Happiness is our true nature.  Remember a time when you felt happy, perhaps while walking your dogs, a wonderful meal...