Posts by Randie Gonzales

Yoga’s Deep Effects

“Yoga, t’ai chi and meditation leave ‘a molecular signature in our cells’, according to new research-helping to reverse the effects...

Be Free

We connect with the song of spirit, guiding us to remember that we are free. What in your life makes...

Believe In Your Dreams

“The future belongs to those who believe in the beauty of their dreams.” ― Eleanor Roosevelt .  Let your feelings...

Karma

“Man did not weave the web of life, he is merely a strand in it. Whatever he does to the...

Gratitude!!!

Grateful for so many things.  Everyday there is another blessing, another encounter with the amazing and miraculous and I am...

Gratitude Practice…Day 23

Healthy, balanced pleasure nurtures our growth. This flow of desire is our creative impetus, our zest for living. If we...

Gratitude Practice…Day 21

Practice listening to your inner guidance by writing down a question you have such as, “Is taking this new job...

Gratitude Practice…Day 20

“Today remember that you are a valuable, brilliant diamond, here to shine your light to the world in your own...

Gratitude Practice…Day 19

Remember when you first fell in love and all you wanted to do was be with your beloved? Look back...

Gratitude Practice…Day 18

Yard Work!  And then coffee on the back porch admiring the results.   Grateful for the beautiful weather, my furry...