Posts by Randie Gonzales

Gratitude for Body and Mind

“Grateful thoughts and meditative states don’t just stay in your mind. Messenger molecules instantly transmit their effects to the body’s...

Life Circles Back

Cutting back on duties and demands to spend more time connecting with those you love is a wonderful way to...

Universal Power

Your deepest power is nature’s power.  It cannot be abused or abusive. When you align your flow of power with...

Expressing Happiness

We express happiness and we change the world.  So when you are feeling good share that with others.  And in...

Grounded Me

Getting crazy around the holidays?  When we tap into our root chakra we feel secure and safe and this radiates...

Your Center

Your Center

Being here is enough.  Be aware.  Be present.  Nature takes care of the details.

We Are All Connected

We Are All Connected

The Dalai Lama on terrorist attacks: “We cannot solve this problem only through prayers. … I believe in praying. But...

Trouble is Normal

Trouble is Normal

Have faith that no matter what happens you will be alright.  Let go.  Uncertainty is certain and it provides opportunities...

Inner GPS

Inner GPS

Focus on what you want not on what you don’t want.  Listen to your inner wisdom.  It is the source...

The Taste Test

The Taste Test

It is time to act. Our bodies give us cues through emotions. Learn those cues. If it feels right, it...